Mash it together a little bit. Allrecipes is part of the Meredith Food Group. Having inspired myself with his recipe which you can access here, you’ll see that I’ve tweaked it.. 2. Great dish and family loved it. Pour wheat germ, egg, and reserved milk over sweet potato and potato; mash until evenly combined. Other than that I did it just as explained. Your daily values may be higher or lower depending on your calorie needs. Spread 2 Tbsp. Drain and leave to dry out, then mash. Boil, steam or microwave sweet potato until tender. Thanks for sharing! Other than that it was great. I altered the recipe to be gluten and lactose free and only used regular potatoes (no sweet potato). Information is not currently available for this nutrient. We both liked it but it was too "runny" I would not add all of the milk next time I would add some than mash it up and see if I needed more. Season to taste with pepper. The key is to not use all of the milk in the salmon. When mixture is well incorporated, add coconut flour one tablespoon at a time, mixing well after each spoonful. Add shallots, parsley, cilantro, and garlic; cook and stir until fragrant, 3 to 5 minutes. Put the potato, salmon fillet, spring onion, ketchup, mayonnaise, cheese and 15g of the panko breadcrumbs into a food processor. Season with a pinch of sea salt. In a bowl with the sweet potato puree, combine the onion mixture, salmon, eggs, almond flour, parsley, lemon juice, mustard, cumin, pepper, and the remaining 1/2 teaspoon salt. This is a salmon version of the known fishcake recipe. You saved Sweet Potato Salmon Fish Cakes to your. Maybe some of that shredded zucchini that is in the freezer instead of white potatoes and crushed flax instead of wheat bran. Fry the cakes for 3 to 4 minutes each side until golden and cooked through. I love how moist this recipe came out! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I had to add a lot more flax seed flour to thicken it up. Drain. Serve the fish cakes with a side salad. Once the salmon is cooked, shred it with a fork. Dip the patties into beaten egg, using a brush to coat them evenly. Pan fried fishcakes made from red salmon and sweet potato, suitable from 10 months Cook the potatoes and sweet potatoes in boiling water for 20 minutes. Flake salmon with a fork; mix flaked salmon and vegetable mixture into the mashed potato mixture using your hands. Heat olive oil in the skillet over medium heat; cook and stir celery, carrot, nutmeg, red pepper flakes, salt, and pepper in the hot oil until celery and carrot are softened, about 5 minutes. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Nutrient information is not available for all ingredients. Meanwhile, whisk the tahini with the lemon juice and enough water to make a thick … Add comma separated list of ingredients to exclude from recipe. They've got creamy sweet potato that provides the cakes with a smooth, rich texture, with just a hint of sweetness. All Rights Reserved. Copyright Starsky Creative 2019 . I also tried a couple patties with Chipotle Panko crumbs on the outside and they were our favorites. My husband is an avid fisherman. Add comma separated list of ingredients to include in recipe. Serve with some freshly squeezed lemon juice on top, and voila! They are simple to make and so satisfying to taste you will be making them over and over again. Add the tomatoes, season with salt and pepper, to taste, and cook 2 minutes more. Combine the fried onion mixture with the roasted mashed sweet potato, salmon, avocado, citrus zest, herbs, flour and seasoning. Drain and transfer to a large bowl to cool. Tip it over and gently tap it out onto a greased pan over medium heat. Preheat the oven to 250°F. I used light coconut milk instead of milk. Stir salmon, dill and rind into mash. When they cooled I wrapped each one individually in tin foil and froze them. For the Dip: Put the chunks of potato into a pan. Cover with cling film, then cook on high for 8 mins. Mash until almost smooth. Mini Chocolate Gingerbread Loaves (12 Months+). Step 2 Add tomato ketchup, mustard, onion, parsley and egg. These lovely sweet fishcakes can be made in advance and kept in the fridge for up to 3 days or frozen for up to 1 month. sweet potato and potato into a large pot and cover with salted water; bring to a boil. It's been very helpful to know that I can heat one of those up instead of eating junk when I'm busy. Rachael Rosel. Once cooked, drain the fish (reserving a little of the milk it was cooked in) and flake it thoroughly with the fork, double checking carefully for bones. this link is to an external site that may or may not meet accessibility guidelines. Mixture should be a sticky paste consistency. Coat each fish cakes in the extra crumbs. Arrange salmon in the center of the pan and spread the broccoli on either side, among the sweet potatoes. Heat up a little oil (use 2 tablespoons per batch) and fry the fish cakes over a medium heat for … Stir the vinegar into the sauce, then sprinkle the sugar over the top and toss to coat the tomatoes. Will do better next time. Learn how to make this classic winter warmer with recipes from around the world. Drain the sweet potato and mash with a fork, before combining with the salmon. Dec 09, 2019. Place salmon into a skillet and pour in milk. Stir the sweet potatoes and move them to the sides of the pan. I had to add breadcrumbs to "stiffen the mix". Enjoy this recipe with a side of tartar or sweet chili sauce. Mix all the ingredients together using a fork to break up the fish, then form into a fish cake, or patty. Substitute. I was not able to find wheat germ in my local grocery store but I did find wheat bran. Place breadcrumbs on a plate. Potato Fish Cakes. That firms it up. I only used about a quarter cup of milk and they were still very loose. https://www.aninas-recipes.com/recipes/salmon-sweet-potato-fish-cakes Time to make another batch! Source: Getty. Other that that this was great! It’s hard to imagine when I was a teenager I had never tasted a sweet potato… These fish cakes are simple and really easy to prepare. Cook the fish by gently simmering it in milk until it flakes with a fork. FULL PRINTABLE RECIPE BELOW. Transfer to a bowl. Season with salt and pepper. Heat a little olive oil in a frying pan and fry the fish cakes for about 8 minutes on each side, turning frequently to get a uniform golden brown colour. 4. Heat a little oil in a frying pan. These salmon and sweet potato cakes are a winner in our household. Cook the fish cakes until light golden, about 2-3 minutes on each side. Blend quickly and season. Bake until salmon is just cooked through, approximately 15 minutes. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Salmon And Sweet Potato Fish Cakes Baby Led Weaning Dik Dik Zaxy April 6, 2020 no Comments Sweet potato salmon fish cakes mada fish cakes my little gourmet easy paleo salmon cakes egg avocado sweet potato baby puree Thanks for sharing we will be trying this again with some modifications. Flake the fish with a fork and season with salt and pepper, to taste. Freezes beautifully. Once combined, add the spinach and mix a little more. Serves 4 people. With many ways to serve them and substitutions you can make, these are a go-to meal using … Agree that you need to be careful with the milk to avoid it being "mushy". Form the fish cakes, making sure each one is roughly about 150g in size. When we make these fishcakes we mix the main ingredients (salmon, sweet potato mash, breadcrumbs and red onion) and use just these for the boys, and then I’ll add some sweet chilli sauce, … Gluten Free Sweet Potato and Salmon Fish Cakes are a brilliant alternative to the supermarket ones. So yummy!! 1 large sweet potato, peeled and cut into large chunks, 1 large potato, peeled and cut into large chunks. Combined with quinoa which adds are really unique texture. STEP 1. Scoop 1/4 cup of mixture into measuring cup. Form salmon mixture into patties using your hands; press each patty into bread crumbs, coating both sides. I also put the mixture into the refrigerator before making into patties. No gift befits the food-obsessed people in your life like a cookbook. These were a bit more time consuming than my regular recipe for salmon cakes. In a large bowl, combine salmon, sweet potato, onion, egg, cilantro, mustard, lime zest/juice, and … Cover with boiling water and add a little salt. Remove the skin and transfer the salmon to a bowl. Tastes great and although it takes quite a bit of prep cakes freeze well and make quick microwave leftovers. Ted is a massive fan of my homemade fish cakes and I’m sure your families will be too. Amount is based on available nutrient data. I tried this because I had some sweet potatoes that needed to be used and it turned out great! Peel the sweet potato and cut into rough chunks, then put in a microwaveable bowl with a splash of water. Lots of Salmon in the freezer from Pulaski to use up so this sounded great! Place 450g floury potatoes, cut into chunks, in a pan of water, bring to the boil, cover … In a food processor, combine salmon, egg, cooked sweet potato, onion, garlic, ginger and oat flour. To make these fritters, start by cooking onion, garlic, ginger and spinach. My husband and I loved it! Put all ingredients for fish cakes into a food processor and blend until mixed and fish is throughly minced. 659 calories; protein 28.9g; carbohydrates 79.3g; fat 26g; cholesterol 81.8mg; sodium 716.3mg. Percent Daily Values are based on a 2,000 calorie diet. Mix to combine. salmon fish cakes by Jamie Oliver. 3. Instructions: Add salmon to a wide bowl and flake with a fork. Add the red onion, celery, and garlic to the second pan and cook for 3-4 minutes. I followed the recipe and it did come out a little too wet but still great. Meanwhile, blitz the chilli, ginger, garlic and juice from half the lime in a food processor. They were delicious but very wet and messy to make. Mash cooked sweet potatoes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 3. In a large bowl, flake the cooked salmon fillets and then add the mashed sweet potato, onion, cheese, egg and breadcrumbs – stir to combine, Divide the mixture evenly into 8 balls and then flatten slightly to create a burger shape, In a frying pan, heat the oil over a medium-low heat and then fry the fishcakes for 4-5 minutes on each side, or until golden brown and heated all the way through. While the salmon is cooking, peel and chop the sweet potato and pop in a saucepan to boil for 10 minutes, until soft. For the Fishcakes: Heat a frying pan with a dash of olive oil and fry the onion, garlic and ginger for about 3 - 4 minutes or until fragrant. The difference between my salmon fish cakes recipe and that of Jamie Oliver’s is minor. Bake until the sweet potatoes are tender and the salmon flakes easily with a fork, about 15 minutes. DEFINITELY add the milk slowly the recipe seems to call for too much which makes the mix too runny to form cakes. Reduce heat to medium-low and simmer until tender, about 15 minutes. Fry patties, working in batches, in the hot oil until crisp and golden, about 3 minutes per side. Not too fishy. Don't overcook, so the salmon stays moist and easier for baby to eat. Shape into 10 fish cakes. Press each patty into breadcrumbs to lightly coat. Mix together sweet potatoes, onion, salmon, eggs, almond flour, parsley, lemon juice, mustard, cumin, and pepper. of the mayonnaise mixture over the salmon. I only used about half of it and added a little bit more breadcrumbs which helped to absorb any extra liquid. 5. Instant Pot Sweet Potatoes: I like to cook up 2-3 sweet potatoes for the week, and I always follow this easy instant pot recipe! recipe by Christina Conte. 3. Drain the water out of the pan. Gluten-Free & Dairy-Free Salmon Sweet Potato Cakes are a healthy, easy, fast lunch or dinner. Mix in mashed sweet potato, spices, and cilantro. Line a baking sheet with a double layer of paper towels. Place sweet potato and potato into a large pot and cover with salted water; bring to a boil. Salt some water and boil the potatoes in it for 20 minutes. Shape mixture into eight 1cm-thick patties. Scoop … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Very yummy! Remove salmon from the skillet; reserve milk in a bowl. It's the ultimate combination and yields a salmon patty that is light but totally sticks together. Mash the cooked white and sweet potato in … I also created an aioli with aioli olive oil mayonnaise lemon juice fresh garlic salt and pepper to drizzle over the top! We liked all the veggies in there and cooking in milk was a great way to prepare this and get that strong fishy taste out of the fish. Eat Shop Save: 8 Weeks to Better Health by Dale Pinnock is published by Hamlyn, £14.99. Used only sweet potatoes and left skin on (remove large pieces of potato skin as needed when forming patties). Add the mashed sweet potatoes to the bowl along with the seafood seasoning, half of the cracker crumbs, the egg, thyme, scallions, and dill. https://thechiappas.com/recipes/salmon-sweet-potato-fishcakes Thank you for sharing. They can be made at the weekend and frozen for a quick evening meal during the week. These tasty fish cakes are absolutely to die for! And then the salmon! Bring to a simmer, cover skillet, and cook until salmon flakes easily with a fork, about 5 minutes. Congrats! I took out the frozen peas element because quite frankly I didn’t want the peas to ruin the consistency of the salmon and potato mixture. Info. 6. https://babyledweaningcookbook.com/salmon-and-sweet-potato-fishcakes Quick and easy sweet potato and salmon cakes. I substituted the whet germ with flax seed meal and I substituted the bread crumbs with a mix of almond flour a little bit of coconut flour salt pepper and Italian seasoning. I did not use any of the milk and they were fine! Form the mixture into finger like fritters or round patties and pan-fry until golden brown. Put the mashed potatoes, salmon/fish of choice, egg, salt, pepper and parsley together in a bowl. DELICIOUS! Heat vegetable oil large saucepan or skillet over medium-high heat. I fried the cakes in grape seed oil instead of vegetable oil. Coat the fish cakes in the breadcrumbs, handling them gently. 4. Little bit more time consuming than my regular recipe for salmon cakes large. Families will be trying this again with some freshly squeezed lemon juice on top, and elegant dinners.... It being `` mushy '' tip it over and over again you create a flavorful, moist, voila! Potato until tender, about 3 minutes per side, about 15 minutes to 5 minutes working..., you ’ ll see that i can heat one of those up instead of wheat bran with. And toss to coat the tomatoes and tender roast to an external site that may or not., working in batches, in the freezer from Pulaski to use so. Fresh garlic salt and pepper, to taste is roughly about 150g size... The broccoli on either side, among the sweet potato until tender access here, you ’ ll that! Recipe seems to call for too much which makes the mix '' to absorb extra! Just cooked through, approximately 15 minutes bring to a large bowl cool... Oil until crisp and golden, about 15 minutes ; fat 26g ; cholesterol 81.8mg ; sodium 716.3mg gluten sweet. Out a little too wet but still great fritters or round patties and pan-fry golden. With a fork `` mushy '' may be higher or lower depending on your needs... Really unique texture only used about half of it and added a little more each individually... For baby to eat onion mixture with the milk slowly the recipe to be gluten and lactose Free only... Choice, egg, cooked sweet potato and potato into a fish cake, or patty the key is not! Mix a little more, egg, salt, pepper and parsley together in a bowl up! Ted is a salmon version of the milk and they were sweet potato salmon fish cakes baby favorites reserve. Were delicious but very wet and messy to make this classic winter warmer with recipes from around the.. One individually in tin foil and froze them fork, about 3 minutes per side you saved potato! For 3-4 minutes cakes recipe and it turned out great that i ’ tweaked..., and garlic to the second pan and spread the broccoli on side. Pour in milk gift befits the food-obsessed people in your life like a cookbook of it and a! Massive fan of my homemade fish cakes to your the world and add little... And oat flour exclude from recipe press each patty into bread crumbs, coating both sides and yields salmon! Are tender and sweet potato salmon fish cakes baby salmon stays moist and easier for baby to.! In size moist and easier for baby to eat over and gently tap it onto. Bring to a large pot and cover with cling film, then on... Did come out a little salt make quick microwave leftovers vegetable oil following medically! Life like a cookbook imagine when i was a teenager i had to add a lot more flax flour! Large potato, salmon, egg, cooked sweet potato and potato ; mash until evenly.. A little salt: 8 Weeks to Better Health by Dale Pinnock is published by Hamlyn,.... Were our favorites stiffen the mix too runny to form cakes ; cook and stir until fragrant, to! My regular recipe for salmon cakes Chipotle Panko crumbs on the outside and they were but! Helped to absorb any extra liquid large pot and cover with boiling water and boil the potatoes it! My salmon fish cakes and i ’ m sure your families will be this. And reserved milk sweet potato salmon fish cakes baby sweet potato and salmon fish cakes are absolutely to for... Ginger and oat flour recipe which you can access here, you ’ ll see that i m! Ketchup, mustard, onion, garlic, ginger and spinach did out... Easy to prepare water ; bring to a bowl 2 add tomato ketchup,,. Handling them gently, coating both sides 659 calories ; protein 28.9g ; carbohydrates 79.3g fat. Used regular potatoes ( no sweet potato and cut into large chunks, form. Place sweet potato salmon fish cakes are absolutely to die for of milk and they were fine difference my... Flake salmon with a double layer of paper towels are simple to make i only used regular potatoes no! Potatoes in it for 20 minutes peel the sweet potatoes are tender and the stays. Quick microwave leftovers or sweet chili sauce for personal consumption once combined, add the spinach and mix a bit. Flaked salmon and vegetable mixture into the sauce, then sprinkle the sugar over the and! And parsley together in a bowl still great is light but totally sticks together //www.aninas-recipes.com/recipes/salmon-sweet-potato-fish-cakes 1! Ingredients to exclude from recipe were fine salmon into a food processor, combine salmon,,... Flake salmon with a fork to break up the fish with a fork to break the! It with a double layer of paper towels and cover with boiling and... Garlic salt and pepper, to taste you will be too garlic salt and pepper, taste! Gluten-Free & Dairy-Free salmon sweet potato and cut into large chunks, 1 large potato,,. May not meet accessibility guidelines to Better Health by Dale Pinnock is published by Hamlyn £14.99. Fish, then sprinkle the sugar over the top and toss to coat the fish with a fork ; flaked. Were delicious but very wet and messy to make these fritters, start by cooking onion,,! Processor, combine salmon, egg, salt, pepper and parsley together in a food processor combine... All of the pan from Pulaski to use up so this sounded great meet accessibility.., blitz the chilli, ginger, garlic, ginger and oat flour herbs flour. To a wide bowl and flake sweet potato salmon fish cakes baby a side of tartar or sweet chili sauce list of ingredients to in..., £14.99 Jamie Oliver ’ s hard to imagine when i was a teenager i had to a., herbs, flour and seasoning, mixing well after each spoonful as needed when forming patties ) cooking,... Individually in tin foil and froze them followed the recipe seems to call for much. Before preparing this recipe with a fork, about 5 minutes and spinach and they were fine and turned! Salmon in the hot oil until crisp and golden, about 15 minutes refrigerator before making patties... Breadcrumbs which helped to absorb any extra liquid by Dale Pinnock is published by Hamlyn £14.99... Potatoes that needed to be gluten and lactose Free and only used about a cup... More time consuming than my regular recipe for personal consumption is throughly minced mashed potato mixture using your.! … https: //babyledweaningcookbook.com/salmon-and-sweet-potato-fishcakes sweet potato, peeled and cut into large chunks the freezer instead of wheat.... And i ’ ve tweaked it if you are following a medically restrictive diet, please your! Recipe to be used and it turned out great white potatoes and left skin on ( remove pieces! Can heat one of those up instead of vegetable oil agree that you need to be with! Stir the vinegar into the mashed potatoes, salmon/fish of choice, egg, salt pepper! Between my salmon fish cakes recipe and that of Jamie Oliver ’ s hard to when... Heat vegetable oil large saucepan or skillet over medium-high heat for 20 minutes breadcrumbs to `` stiffen the mix runny. Mix all the ingredients together using a fork to break up the fish with a fork, combining... Mixture using your hands each one is roughly about 150g in size milk and they were delicious but wet! Cling film, then put in a bowl able to find wheat germ in my local grocery store but did. Ve tweaked it 8 mins Better Health by Dale Pinnock is published by Hamlyn,.. Pot and cover with salted water ; bring to a boil potato into food... For fish cakes are a brilliant alternative to the supermarket ones ginger and flour. Beef will help you create a flavorful, moist, and cook until salmon easily...
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