It seems to be a simple spice but is far more than that. Name of local Indian fruits in English, Tamil, Malayalam and Hindi. Last Updated on July 23, 2019 by Michael Joseph. Fruit Names in Tamil and English - Learn Tamil Online. May Help Prevent Cancer. This will be helpful for students and anyone who is looking to find the local names of fruits. So, add these useful things in your diet and stay well. In this article, we examine the nutrition profile, health benefits, and potential drawbacks of longan fruit. of fruit. Take care and live well! It is a highly beneficial ingredient used since from immemorial times. 5. Longan Nutritional Value: Longan fruit contains rich amount of Vitamin C that is equal to 80% of daily requirement. Since each piece only weighs around 4 grams (0.14 oz. Vitamin C has the potent ability to help protect the body from the harmful effects of free radicals. The fruit is loaded with minerals and vitamins such as vitamin A, B1, B2, B3, C and potassium, zinc, magnesium, calcium, iron, phosphorus, niacin, carbohydrates and protein. Litchi Fruit. It is also rich in Vitamin A and essential in anti-oxidants. Protects against chronic diseases. Longan fruit is a good source of vitamin C, a water-soluble antioxidant that plays a major role in strengthening immunity and warding off illnesses. It also contains minerals like iron, phosphorus, magnesium and potassium. Phone / WhatsApp : +91 9686446848. The vitamin C in rambutan also contributes to bone health. Longan fruit (Dimocarpus Longan) is a small and white-fleshed tropical fruit. 4. List of fruit names (Multilingual names for fruits). A fully mature Dimocarpus longan tree can produce a massive crop of up to 500 lbs. பழங்களின் மருத்துவப் பயன்கள் (Benefits of fruits in tamil):- The fruit contains good amounts of phosphorus, which aids in the formation of bones and their maintenance. Health Benefits Of Longan Fruit 1. Logan fruit benefits: Longan fruits are highly popular for their medicinal benefits. So, in this way we saw the multiple benefits and uses. Herein are the 10 Health Benefits and Uses of Longan Fruit: Weight loss: Longan fruit contains adequate amount of carbohydrates and water. ... Tamil Names: English Names: ... Longan லொவிப்பழம் Louvi fruit … It contains many nutrients such as protein, minerals (such as potassium, calcium, zinc, iron, and magnesium), fat, hydrocarbon and many vitamins A, C, B, and vitamin E. Unlike longan, litchi fruit does not increase the temperature inside the body. In scientific circles, it’s also called Euphoria longan Lour. ), that means up to 50,000 fruits per year, per tree. Rambutan is one of those fruits with a high antioxidant content, which is reason enough to say that it can prevent cancer. Our Lessons. and Dimocarpus longan Lour. The litchi fruit is a delicious fruit that many people like. 2. 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